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Mastering Your Cycle Through Body Literacy

  • The WOMB Woodstock 209 Main St Woodstock Canada (map)

CA $49.00 (Tax Included)
*May be eligible for coverage through health benefits for naturopathic medicine.

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Join Dr. Pamela Thornton, B.Sc., ND for this workshop designed to learn fertility awareness in a way that allows for self-management of reproductive health and birth control needs. 

Learning the nuances of your biology as it moves through your hormone phases can assist you in understanding exactly where you are at during each phase of your hormone cycle. The female body whispers its wisdom through subtle shifting in the position of our uterus and cervix and the creation of the potent cervical fluids that are necessary for conception. Understanding these seemingly magical body cues will make you the master of your fertility- to either prevent pregnancy or to achieve pregnancy.

Topics Include:

  1. Cervical Mucus

  2. Cyclical Variation in Uterine Position

  3. Basal Body Temperature Shift

  4. Tying it All Together

  5. Examples of Variations

  6. Charting For Cycle Mastery

**This class is recommended for women age 12-40, who experience regular cycles and are wishing to have complete control over their fertility for ttc or birth control. Once you are close to or over 40 and begin to experience irregular cycles please join our Unpacking Perimenopause class. If you are in menopause, don’t worry!, we are working on a class just for you and will be sharing details soon. Please note this course contains sexual content in order to discuss fertility.

Our Instructor

Dr. Pamela Thornton, B.Sc., ND.
Naturopathic Doctor

Pamela earned her Bachelor of Science from the University of Guelph in human biology. She then graduated from the Canadian College of Naturopathic Medicine's four-year Doctor of Naturopathic Medicine program in 1998. Pamela has served on the boards of both the Ontario and Canadian Associations of Naturopathic Doctors.

She completed her Therapeutic Prescribing exam in 2016 to add the controlled act of prescribing to her clinical tool box.  She followed this by becoming a Graduate of the University of Florida College of Pharmacy Essential Elements of Prescription Hormone Compounding.  The addition of bio-identical hormones has vastly expanded Pamela’s ability to untangle the complex endocrine web that so many women find themselves entangle in.

Pamela is an integrative practitioner and passionate leader in the field of women’s hormonal health issues and fertility.  She does many public lectures on topics of integrative medicine and alternative approaches to health. With over 21-years of clinical experience, Pamela believes that what it takes to be well is not merely the absence of disease but rather a balance of physical, emotional and spiritual health.  As a result, she has also continued her wellness journey becoming a HeartMath certified practitioner and a Hoffman Process International graduate.

As a mother of three children, Pamela is keenly interested in the health and wellness of women and children and our planet and in building community resources to make education and collaboration available to everyone who seeks it.

Pamela is known for her keen listening skills and her ability to see the whole picture when creating a wellness plan.  Born and raised in Woodstock, she is delighted to be joining Tiffany and Ashley in bringing the WOMB to our community.

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