Nurtured Sleep Support
The WOMB provides an alternative to traditional, separation-based sleep training methods, with a focus on strengthening your attachment, supporting the emotional well-being of both of you as parents and your children, and co-creating strategies with you that are customized to fit your family’s unique needs. The WOMB’s support is ideal for parents who would like to learn more about age-appropriate sleep behaviour and determine the WHY behind their baby’s sleep challenges. This attachment-centred approach is supportive of breastfeeding and bed-sharing families.
Our Sleep Consultant, Amy Rohrer’s 1-on-1 sleep coaching is rooted in the principles of nurtured neuroscience—a compassionate, evidence-informed approach inspired by the work of Dr. Greer Kirshenbaum. This method honors the connection between a child’s developing brain, their relationships, and their sleep patterns. Amy works with families to build responsive, emotionally attuned sleep routines that support healthy attachment and nervous system regulation—without resorting to traditional sleep training.
Her sleep coaching offers personalized support to help you:
Understand the science behind infant and child sleep
Build routines that align with your child’s emotional & neurological development
Respond to nighttime needs with confidence and connection
Reduce stress and sleep challenges gently, without override-based methods
Meet Our Nurtured Sleep Coach
Amy Rohrer
Nurtured Neuroscience Sleep Coach, Yoga Teacher & Mama
Amy is a toddler mama, registered yoga teacher, Ayurvedic wellness counsellor, and certified Nurtured Neuroscience sleep coach who is deeply passionate about supporting women and families in slowing down, regulating their nervous systems, and finding joy in the simple, sacred moments of life.
Her 1-on-1 sleep coaching is rooted in the principles of nurtured neuroscience—a compassionate, evidence-informed approach inspired by the work of Dr. Greer Kirshenbaum. This method honors the connection between a child’s developing brain, their relationships, and their sleep patterns. Amy works with families to build responsive, emotionally attuned sleep routines that support healthy attachment and nervous system regulation—without resorting to traditional sleep training.
Her sleep coaching offers personalized support to help you:
Understand the science behind infant and child sleep
Build routines that align with your child’s emotional & neurological development
Respond to nighttime needs with confidence and connection
Reduce stress and sleep challenges gently, without override-based methods
As a registered yoga teacher with advanced certifications in therapeutic, trauma-informed, and pre/postnatal yoga, Amy brings a deep understanding of nervous system regulation, embodiment, and mindful parenting into all aspects of her work. Her training also includes Ayurveda, the sister science of yoga that emphasizes balance, nourishment, and seasonal living, as well as advanced training in Somatic Experiencing, a body-based approach to healing trauma and supporting nervous system resilience. She weaves all of these modalities into her work to support mamas and families in feeling safe, seen, and supported—both in their bodies and in their parenting.
The birth of her son in 2021 was her greatest initiation—deepening her commitment to honoring the wisdom of the body, the tenderness of motherhood, and the need for safe, supportive spaces in early parenting.
Whether she’s guiding a restorative yoga class, supporting a mother through bedtime struggles, or simply holding space for your exhaustion and hopes- Amy’s presence is gentle, empowering, and rooted in lived experience. She looks forward to supporting you on your journey to more restful nights rooted in neuroscience & intuition.