Pelvic Health Physiotherapy

Kelsey grew up in Woodstock and is thrilled to be returning to her home town to service the Oxford County community!

Kelsey holds both an Honours Bachelor of Science degree in Kinesiology and a Masters of Science in Physiotherapy from Queen’s University. Kelsey is rostered with the College of Physiotherapists of Ontario to perform internal pelvic exams and is a member of the Women’s Health Division with the Canadian Physiotherapy Association.

Although she loves working with any individuals experiencing bladder, bowel, sexual, and pelvic pain concerns, Kelsey has a specific interest in helping those through their pregnancy and postpartum journey. Whether someone is experiencing pain or bladder leakage that is holding them back from their usual activities, or wanting to learn more about preventing pelvic floor and core issues associated with birth, Kelsey loves a good challenge!

Outside of work, Kelsey loves to be on the move! She can be found walking her dog (Ziggy), hiking, figure skating, jogging, or doing HIIT/strength classes. She also enjoys cooking, learning, & designing!

If you are interested in connecting with Kelsey, you may book an appointment with her! She also provides free eduction on her Instagram @kelseyvalentinept

*Kelsey will be off on maternity leave at of May 2024. She is no longer taking new patients.

Margot is a registered physiotherapist with a passion for supporting women's pelvic health. She holds a Bachelor of Science in Human Kinetics from the University of Ottawa, and a Master’s of Science in Physiotherapy from McMaster University. She fell in love with pelvic health physiotherapy after witnessing the positive impact it had on clients’ lives, and went on to complete advanced pelvic health training, including courses focusing on urinary and fecal incontinence; pelvic pain, diastasis recti, pelvic organ prolapse, Cesarean birth, and pre- and postnatal health.

In her practice, Margot aims to provide a space where clients feel comfortable discussing any and all concerns- no topic is off limits! She understands that experiencing pelvic health issues can be distressing, isolating, and scary, and that it takes courage to ask for help. Her goal is to provide clients with the support and tools they need to feel confident in their bodies. She is a lifelong learner and integrates the latest research evidence, along with clients' individual needs, into her treatment approach.

Since becoming a mom herself in 2020, Margot experienced first hand the joys and challenges that come with pregnancy, postpartum, and motherhood. This experience has inspired a deep respect for the work that mothers do each and every day, and has informed her special interest in pre- and postnatal health. She is excited to serve the Woodstock community and looks forward to supporting you on your journey.